Healthy Living Facts, Diet, Exercise Tips and more
Stressful lifestyles, poor diets and the abuse of cigarettes, alcohol and caffeine are characteristic to many people these days. All these factors contribute to the development of digestive disorders and an increasing number of people have been diagnosed with different forms of ulcer lately.
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Your mother or father always said “eat your vegetables”. No matter how hard you tried to hide them under the meatloaf they would always find them and say “ok, eat half and you can have desert”.
Health Insurance policy valid within India is issued with difficulty for those above 60 years in age. In the case of Overseas Travel Health Insurance for India, the policy can be issued even for the age of 84 years but subject to following documents being attached with proposal form for all those whose age is above 70.
The affects of our polluted environment and poor eating habits on our health can be disastrous or even deadly in some cases. For example, consider this:
No one needs to be reminded that the fitness craze has arrived in full bloom and hints to us that it’s not going away anytime soon.