Since the “fat-free craze” began, statistics show we have grown fatter and fatter. Just because a food is fat-free doesn’t mean it’s calorie-free. Get up to speed on “good fats” and lose the fat from your body, not your diet.
Healthy Living Facts, Diet, Exercise Tips and more
Since the “fat-free craze” began, statistics show we have grown fatter and fatter. Just because a food is fat-free doesn’t mean it’s calorie-free. Get up to speed on “good fats” and lose the fat from your body, not your diet.