High-level tennis and the demand of modern sports can be detrimental to the spine of young people. Serious abnormalities were found to afflict 85% of young people who were part of a study conducted by researchers regarding the effects of these sports during the growth spurt.
Exercise should be taken seriously, but not so much that it does more harm than good. Remember that there are limits that the body can handle. While it is good to go a little beyond these limits, overdoing it can cause many problems in the long run.
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