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Tag: sleep disorders

Posted onJune 22, 2020Health

Sleep Apnea: A Silent Killer

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Getting a good night sleep is essential for your well-being. However, many people don’t realize that they are often sleep-deprived because of breathing problems. Over 90 percent of people who snore are at risk for sleep disordered breathing, or sleep apnea.

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Posted onMarch 21, 2020Health

3 Simple Steps To A More Restful Sleep Tonight

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Imagine this: it is 5:27 p.m. You are hungry after a hard day’s work and want to go home to see your family. Now you’re stuck in traffic. Frustration sets in. But you are used to it as this is a common occurrence.

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