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THE SWIFT, SILENT, DEADLY WARRIORS’ BATTLE AGAINST STRESS

Stress and anxiety can cause panic even to highly trained military professionals like the US Navy Seals. While the training regimen is designed to harden them physically, mentally, and emotionally, battle casualties still cause emotional distress among the special forces operators. Stress and anxiety can cause below- average performance that can put missions and lives at stake. To prevent this, stress management is now an integral part of special operations training.