This article talks about the health hazards of being overweight. People who want to trim down tend to exercise too much, starve themselves, and take unnecessary medication. Partaking in such activities may do more harm than good.
Teen-agers are not exempted from getting sleep problems. Young people who experience sleep deficit have difficulty concentrating, studying, and working effectively. During the stage of adolescence, the body’s internal biological clock is reset which makes them fall asleep later at night and wake up later in the morning.
Martial arts training involves activities that can improve flexibility,
Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several key factors to be noted among the various “forms” of insanity known to modern mental health experts.
One of the most common sleep problems in the world is insomnia. Insomnia includes any combination of difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening. This article tackles the causes, symptoms and treatments for insomnia.
High-level tennis and the demand of modern sports can be detrimental to the spine of young people. Serious abnormalities were found to afflict 85% of young people who were part of a study conducted by researchers regarding the effects of these sports during the growth spurt.